Skin Problems in Adolescence: Common Issues and Natural Remedies

Skin Problems in Adolescence: Common Issues and Natural Remedies

Adolescence is the age in which the skin suffers from many problems that represent a source of great inconvenience to teenage girls, and males may also suffer from this problem as well because the skin at this age stage is very sensitive to external factors that may affect it, such as polluted air and harmful sunlight. Therefore, in this article, we will show you the most prominent skin problems that young people from 16 to 24 years old suffer from.


Acne

The problem of acne is one of the common problems that most girls have in adolescence or young age. There are many types of acne that can affect your skin at this stage, such as pimples that may appear before menstruation or pimples under the skin. Acne can also appear on the shoulder and back area in a large way.

There are many reasons that may lead to the emergence of acne, such as a change in hormones during puberty or the pre-menstrual period. At this age, the pores are wide; thus, dirt and dust may enter them. The exposure to polluted air and harmful sunlight for long periods without using sunscreen may be the main reason for the appearance of acne. Relying on fast food is also a reason for the acne because the oils and fats in those meals lead to the emergence of acne in a large way.


How to get rid of acne

You should stay away from all the causes that may lead to the appearance of acne, follow a healthy diet, and use natural products to treat acne, such as:


Honey and Clay scrub

  • - Honey and Clay scrub helps to exfoliate the skin gently and remove the layers of dead skin effectively, in addition to moisturizing the dry skin.
  • -It cleanses the pores of the skin without stripping the skin of the necessary natural oils in order to maintain the adequate hydration of the body.
  • -It effectively cleans the traces of the body from pollution, dirt, and bacteria and does not cause clogging of the skin pores. It also removes the dead skin cells without causing any redness or irritation.
  • -It also helps to get rid of the blackheads around the nose, whiteheads, and subcutaneous pimples.

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Pallor

Most girls in their twenties suffer from the problem of pale face and skin, which may occur for several reasons, including anemia and low sugar levels. The lack of important elements and minerals in the body may cause the problem of pale face and skin, so you must eat foods that contain a large amount of vitamins, minerals, and nutrients, in addition to exfoliating the skin to get rid of dead skin that can make the skin pale. It is important to use some natural products that have an effective role in the freshness of the skin, such as:


Lavender cream

Lavender cream contains many important vitamins and nutrients that have many benefits for the skin, including:

  • - It helps to increase skin glow, moisturize the skin, and soften the skin deeply.
  • - It also helps to moisturize the dry skin, lock water inside it, and restore the natural balance of oils in the skin.
  • -It helps to nourish the skin and give it the important elements and vitamins that it needs to look fresh, smooth, and healthy.

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Dark Circles 

The problem of dark circles often begins in the twenties, specifically from 20 to 24. This problem is due to several reasons such as lack of drinking water and exposure to the sun for a long time. The reason also may be drinking a large amount of caffeine per day or staying up late at night, and in some cases sometimes the reason is not taking enough rest.


How to get rid of dark circles

It is important to sleep enough. Moreover, it is also necessary to follow a skin care routine and use natural products, such as:


Orange cream

Orange cream contains vitamin C, amino acids, and natural oils that help in:

  • Unifying the skin tone and removing tan that is caused by exposure to the harmful sunlight for a long time.
  • Lightening the skin and removing dark spots, melasma, and freckles caused by childbirth or aging.
  • Exfoliating the skin and ridding it of dead skin cells; it also helps in continuous renewal of the skin cells. Therefore, it helps in lightening the skin greatly.

Keywords

How to get rid of acne

Acne

Dark circles

How to get rid of dark circles

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