Enjoy wonderful skin with simple steps to protect your skin in the summer

Enjoy wonderful skin with simple steps to protect your skin in the summer

Summer is one of the seasons that can cause significant damage to your skin, due to exposure to high temperatures and the sun's harsh rays for long periods, alongside the high humidity in the air, which can cause problems like skin darkening or the appearance of pimples and acne. Therefore, it is essential to take care of it as much as possible and change the skincare routine to suit the summer season, to look your best during the hot summer months and enjoy wonderful, ideal skin.

But before thinking about the appropriate solutions to protect the skin from the hot summer, first know your skin type:

Oily skin

People with oily skin are more prone to various skin problems due to increased sebum production by the skin cells.

The skin appears shiny due to excess oil secretions.

It suffers from the problem of enlarged pores.

It is more susceptible to skin issues like pimples, blackheads, and various skin diseases.

Oily skin is more affected by hormonal changes during periods like pregnancy or menstruation.

Dry skin

Dry skin generally appears pale or dull.

Fine lines are prominently visible.

It is more prone to the appearance of irritated red spots.

Its texture tends to be rough.

More likely to have flakes if not properly cared for.

Summer care for oily skin

Avoid washing the face too often, as the oils produced by the skin help maintain moisture and protect it from irritation. Therefore, it is advisable to wash the face only twice a day and use a cleanser containing salicylic acid once a week.

Avoid touching the face with your hands; to prevent the wide pores from getting contaminated with dirt. Use a toner that tightens the pores, and you can mix natural ingredients that tighten the face pores with rose water, and use moisturizers and cleansers containing glycolic acid, salicylic acid, niacinamide, and caffeine, and wash and care for your face using these products once or twice a day.

Consume foods containing vitamin A; as it normalizes oily skin and is essential in the skin cell renewal process. It can be consumed through dietary supplements or by eating carrots, watermelon, and fish.

Exfoliate the skin once a week with natural recipes from home like cucumber and lemon, as it suits oily skin better.

Summer care for dry skin

Avoid excessively hot showers, as they can absorb the natural oils secreted by the skin.

Use a moisturizer for dry skin after cleaning it with a gentle cleanser, preferably containing ceramides.

Avoid exfoliating the skin as much as possible, as dry skin can easily become irritated.

Read more: Secrets to maintaining your skin's hydration in the summer

Summer care for combination skin

It is difficult to find suitable products for this type of skin, as combination skin is often oily in the forehead, nose, and chin areas and dry in other areas. Therefore, it suffers a lot in the summer.

Control the secretion of oils in the oily areas, and maintain moisture in the dry areas. Therefore, you can use products made from natural materials like yogurt, honey, and rose water.

Summer care for sensitive skin

Sensitive skin suffers a lot in the summer, due to irritation from the sun's burning rays and rising temperatures. Therefore, it is preferable to use some natural materials on sensitive skin such as natural honey or bananas, due to their great ability to soothe sensitive skin.

General tips for radiant skin in the summer

Use a silk pillowcase

In the summer, it is important to maintain good skin hydration, so it is important to sleep on silk pillowcases, as they are beneficial in preventing wrinkles and keeping the skin well-moisturized.

Read more: The benefits of exercise for women

Use vitamin C

Vitamin C is one of the main antioxidants that maintain skin health and nourishment, whether consumed orally or through dietary supplements. Therefore, using a vitamin C cream on your face every night before bed will restore vitality to your skin and reduce the appearance of fine lines, wrinkles, uneven skin tone, and spots that appear in the summer, as vitamin C has many and varied benefits.

Apply collagen

Collagen creams for the skin are among the most important products that should be adopted in the summer, as collagen is capable of renewing skin cells. Collagen cream also increases the elasticity and hydration of the skin, and lightens the skin and removes hyperpigmentation that may occur in the summer due to the sun's burning rays and rising temperatures.

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